Experiencing the breakup is hard but living after it is even harder. Post breakup days are the hardest times of your relationship. You will be bombarded by thoughts of why your relationship has ended and what happened if you were to compromise. The what-if thoughts will drive you crazy which is why you need to get up and do things that will lessen the pain.

Get out and move out of the place where you and your partner have been living. The main reason behind this is that you want to move on and you want to forget everything that has happened to you and by moving out, you begin that process.

Make a list of the advantages and disadvantages of being with your former partner. Take a pen and a paper out and put everything that you think are the best things about your former partner and the worst ones. Weigh the good from the bad and if the bad outweighs the good then you have a good choice.

Treat yourself for a day in the spa or a tub of ice cream. No matter what your guilty pleasure is, pamper yourself and make yourself feel better. The main reason in doing this is to engage your mind into doing something else rather than weeping.

Live life spontaneously. If you have been dragged and imprisoned to a life of routine alongside your former partner, now is the time to do other things that you have not done before. Break your own routine and make sure that you keep your life fresh and new.

Friends are the best people to talk to when you feel like breaking down. Aside from family, and if you are living far away from them, you can call them but friends are the best people to break down and cry. Make sure you have one close to you and would listen to you.

Take everything from your closet to your clothes that will help you remind your former partner. The more you keep things that he owns, the more it will be hard for you to forget about what he has done.

Set an expiration date for your feelings. Possibly three months from now you will be free of everything that will remind you of your former partner and that you have moved on from your past relationship.

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